THERAPY SERVICES

THERAPEUTIC MASSAGE          (60 MIN)

Member  $50
Non-Member  $70

Every massage is customized to the client's current needs and goals.  Modalities include:
+ Swedish - Relaxation
+ Sports - Area specific, using a combination of relaxation and deep tissue
+ Shiatsu - Rhythmic pressure and compressions.  Japanese style of massage often done with on a mat incorporating meridian lines and acupressure points
+ Tui Na - Bodywork based on traditional Chinese medicine that focuses on meridian lines, acupressure points, and passive stretching
+ Pregnancy

DEEP TISSUE MASSAGE          (60 MIN)

Member $50
Non-Member $70

Slow and deep massage style where muscles are worked from their attachment point to insertion points

STRUCTURAL INTEGRATION    (60 MIN)

Member $50
Non-member $70

Deep style of massage that focuses on achieving an improved alignment of the body

MEDITATIVE BREATH WORK       (90 MIN)

$75

I will work through a holotropic style breath work session.  Sessions may include Reiki, aromatherapy, sound therapy, or even some massage depending on what will help achieve the session goals.  Please note:  holotropic breath work is not hyperventilating or rapid breathing.  It is a gentle, continuous connected breath that can bring clients into relaxed states of mind.

REIKI        (60 MIN)

$40

One of the most commonly known energy healing techniques that involves lightly placing hands on the client's joints, chakra areas, etc.  Reiki is a Japanese healing modality that channels universal energy.  This is a very calming service and can be useful when going through times of increased stress in life.

HOT STONE

$5

Add on.  Used to assist in warming and relaxing the muscles.  The stones are used like and extra hand or tool during the massage.